Fill out and bring the Intake Form with you to your first session.
Ways to Prolong the Effects of Your Session
After a Reiki, Tao Hands, or Hypnosis session your mind and body continue to rebalance over the next few days, and even weeks, if you consciously support the process. Here’s how:
- For clients–things you can do and notice
- 35 Ways to Unplug From Too Much Screen Time
- How to Stay Grounded: 25 Easy Techniques
- I offer a free virtual 15-minute meditation on Thursday nights.
- Insight Timer: free meditation app
- Check out ways to extend the effects of your session on my Pinterest boards
Flower essences are made from the flowering part of the plant, and are useful for balancing emotions
Read more about what they are, how they work, and the benefits of using them.
—Bach Flower Indication & Outcomes Reference Chart
—Online Bach Flower Questionnaire
- Movie Technique
- Betty Erickson Special Handout
- Stop the World Technique
- Heart Breathing Handout
- Balancing Breath Technique
- Lower Dan Tian Handout
- Backward Spin Technique
- Map Across Handout
- Necker Cube Handout
- Body Boundary Technique
- Ho’oponopono Technique
- Master Sha Forgiveness Practice
- Donna Eden’s Daily 5-Minute Energy Routine
- Frans Steine’s Grounding Techniques
Please note, if you are currently taking medication, have a diagnosis, or are experiencing chronic pain, a medical referral is required to learn self-hypnosis techniques for stress reduction and/or pain management.
Uncommon Knowledge offers an extended list of hypnosis downloads for a range of issues. While recordings aren’t able to be as personalized as a one-on-one hypnosis session, it can be helpful between sessions, and to prolong the effects of your one-on-one sessions.
Practitioners I Recommend
Dr. Patrick Fratellone, general medicine and cardiology
Jeanette Busch, SMP Dental, 917.805.0634
Dr. Lauri Grossman, homeopathy
Svetlana Vilianskaia, massage
Janice Zwail, colonics, 212.727.1012
Jacqui Podel, clinical dietitian, 212.410.6052, podel_jg [at] aol.com
Maria Rodriguez, astrology, 917. 328.0282, selfhealing1 [at] gmail.com