Overview
Reiki is an energy healing technique originating in Japan. It means “spiritual energy,” and this “Ki,” or energy, is a part of every living thing. Distance Reiki is wonderful for easing stress, alleviating pain, improving sleep, and balancing emotions so that you can feel calm and confident.
Continue reading to discover more about Distance Reiki, and how I integrate it into my one-on-one virtual Soul-Powered Breakthrough Program, including what to expect, how to prepare, and more.
Can Reiki Be Done Virtually?
People often ask can Reiki be done virtually, and the answer is yes!
Many clients are surprised to find that their Distance Reiki sessions are even more powerful than in-person.
Founded in the 1920s by Master Usui, the traditional Reiki system highlights Distance Reiki as a cornerstone practice. This technique allows me as the practitioner to transmit Reiki without you needing to be in the same room or geographic location.
The transformational power of Reiki is the energy itself, not the room it happens in.
What Should I Expect from Remote Reiki?
With virtual Reiki, I act as a channel for the Reiki (or Ki) to move through:
The Reiki energy clears and strengthens the meridians, chakras, and energy throughout your body according to what you need. I sense the energy in different places in the body similar to an in-person treatment.
While everyone experiences Distance Reiki differently, common responses include:
- A feeling of relaxation in the mind and body
- Physical sensations such as warmth or tingling
- An alleviation of physical symptoms
- Your mind calming down
- A stronger connection to your intuition
- You might feel quite alert and aware, or you might drift off
- A sense of peace and deep stillness
There’s no right or wrong way to experience Reiki, and it varies from person to person and from session to session.
What are the Potential Benefits of Reiki?
Online Reiki healing can be helpful for a wide range of physical, mental/emotional, and spiritual issues, as well as with relationship and career challenges.
Benefits of Distance Reiki:
- Eases symptoms of anxiety and depression
- Enhances your body’s ability to heal itself
- Relieves pain and physical discomfort
- Helps you ground and center yourself
- Improves sleep
- Balances mood and your emotions
- Calms your mind and offers clarity
How Can Distance Reiki Help Me?
Stress is attributed to 85% of all health challenges. Many clients find virtual Reiki effective for reducing stress surrounding a range of issues including, but not limited to:
- Confidence & self-esteem
- Relationship or family matters
- Fertility, pregnancy, & delivery
- Intuition & heart health
- Letting go of the past
- Sadness & grief
- Insomnia
- Career stress or job changes
How Many Sessions Will I Need?
My Soul-Powered Breakthrough Program includes a 2-step journey to supercharge your results by giving you an instant win, but also road map the journey.
The reason I do this 2-step journey of two, 90-minute sessions is that everyone changes differently.
If that’s all you need, fantastic. If there’s value in continuing to work together, that’s an option.
As with any physical, mental, or emotional challenge, chronic issues usually take longer than acute issues to resolve.
What Can I Do To Maximize The Effects Of Virtual Reiki?
While it’s not necessary, if you like you can create a healing space for yourself by:
- Meditating or offering a prayer beforehand
- Setting your intention to heal yourself
- Lighting a candle
- Playing relaxing music
- Journaling about what you want from the session in advance, or about what you notice after
At the end of the online Reiki healing, take a few minutes (longer if you like) to integrate everything from the session, taking a few deep breaths and sitting up slowly.
Bonus: take a nap if you can, we process so much when we sleep, so this can be quite powerful. Listen to your body and rest and move accordingly.
I also follow up with you after your session by email with recommendations of things to do and notice to help you prolong the positive effects of your remote Reiki sessions.
Where Can I Find More Information About Reiki?
Here are more resources about Reiki:
- Distance Reiki: The Beginner’s Guide to Distance Healing
- Why Virtual Sessions Can Be More Potent
- How to Maximize the Effects of Reiki
- 5 Tell-Tale Signs You Need Reiki
- 5 Ways Reiki Can Help Your Relationship
- Soul Healing: How to Heal Your Soul
If you’ve been trying to make a change on your own in your career (or the rest of your life!) but it hasn’t happened yet, I’m here to help–because having the support of a guide will get you there faster & easier.
