I put together a beginner series to help anyone interested in integrating herbalism into their life in simple ways. Learn more about what herbal medicine is, how it works, and easy recipes and other ways to get started. In this Beginner series, discover what is herbalism, how herbal medicine works, easy herbal recipes, and additional resources you can use to get started.
Read MorePart 3 of my beginner series to help you integrate herbalism into your life. Discover how plant spirit medicine can offer you soul healing. Learn about Soul Herbs, flower essences, land acknowledgment, and how to practice presence to deepen your connection to the plant world.
Read MoreMake every day Earth Day! Find out how self-care can actually save the planet. Learn how to show appreciation, increase awareness, and apply practical tools to take action.
Read MoreWe often spend too much screen time with our multiple devices and platforms. Maybe you’re experiencing Zoom fatigue, or perhaps you’re addicted to your smart devices as a way to zone out or suppress anxiety? I put together this guide of 35 unique self-care tips offering a wide range of ways to unplug from too much screen time so you can reduce stress, relax, and cultivate more balance.
Read MoreDiscover what soul healing is, how it works, how this connects to healing your mind and body, the ways this is similar and different from energy healing such as Reiki, and what it can help you with.
Read MoreFREE 11-Minute Sacred Reset to Help You Feel Calm
Get started as early as today to:
• Experience rapid stress relief in just minutes, even if you've had the most demanding work day of your life
• Release overwhelm & gain clarity on even the most uncertain situations in your life
• Stop negative self-talk to FINALLY feel the confidence you deserve
Burned out by an all-consuming job, Deborah Flanagan found balance and peace through the healing arts — and now she's helping others do the same.
Read The Press
