From the Blog
Take a Deeper Dive Into Finding Your True Health and Balance

Woman lying on sofa reading laptop

How to Stay Grounded: 25 Easy Techniques

Here are 25 easy techniques to help you stay grounded if you have anxiety, overthink or find it difficult to quiet your mind, are an empath and feel overwhelmed by other people’s energy, or have trouble unplugging.

Read More

Top 3 Reflexology Tips for Colds & Flu

Discover my top 3 do-it-yourself reflexology tips to help you get over the cold/flu faster, boost your immune system, bring a fever down, and breathe easier.

Read More

Learning Reiki Online: The Pros and Pitfalls

I discuss the benefits and limitations of learning Reiki online vs. in-person, as well as important considerations and key questions to ask to get the most out of any kind of Reiki training, so you can assess and make the best decision for the type of training that is right for you.

Read More

Wellness Tips & Tools For Challenging Times

I compiled a list of my favorite holistic wellness resources, especially for challenging times. These resources include self-healing tools, guided meditations, flower essences, and top book recommendations to help you find true health and balance.

Read More

Why Virtual Sessions Can Be More Potent

Many people are surprised to find no difference in the effectiveness of Distance Reiki and online Hypnosis, and many find them more potent than in-person. Discover how virtual sessions provide an opportunity to explore healing in an expanded way.

Read More

Featured in Oprah Magazine

Burned out by an all-consuming job, Deborah Flanagan found balance and peace through the healing arts — and now she's helping others do the same.

Read The Press
Also Featured On
Mind Body Green Logo Oprah Magazine Logo Dr. Oz Logo
Your Tango Logo ABC Network Logo Black Enterprise Magazine Logo Z Living Logo