Book Now: Online Email 646.326.1115
We often spend too much screen time with our multiple devices and platforms. Maybe you’re experiencing Zoom fatigue, or perhaps you’re addicted to your smart devices as a way to zone out or suppress anxiety? I put together this guide of 35 unique self-care tips offering a wide range of ways to unplug from too much screen time so you can reduce stress, relax, and cultivate more balance.
Read MoreDiscover what soul healing is, how it works, how this connects to healing your mind and body, the ways this is similar and different from energy healing such as Reiki, and what it can help you with.
Read MoreClients often ask me how they will be able to tell if they are in a trance or state of hypnosis. (I use the words trance and hypnosis interchangeably.) Here are 10 ways to know if you’re in a trance and how and why it varies from person to person.
Read MoreFrom reflexology tools, the best books on all things wellness, to Tarot and oracle cards, to flower essences and essential oils, these are some of my personal favorites to help you find health and balance and connect to your intuition. I hope you find them helpful (and fun) and perfect for someone on your list (or perhaps something inspiring for yourself!).
Read MoreDiscover the difference between getting a Reiki session and learning to use Reiki on yourself, the types of Reiki training available and the different levels, if you can you teach yourself Reiki. and how to become a professional Reiki practitioner.
Read MoreEach month Deborah offers curated soul healing resources and shares the top tools, tips, and practices she personally finds helpful.
Burned out by an all-consuming job, Deborah Flanagan found balance and peace through the healing arts — and now she's helping others do the same.
Read The Press
