You’re holding it together on the outside.
Behind the scenes, the overthinking and pressure haven’t let up.

When pushing through stops working, this is where things change.


The 1:1, virtual 30-day Breakthrough Program gets to the root of what’s been keeping you stuck
so you can think clearly, trust yourself, and move forward with calm confidence.

Apply for the Breakthrough Program
Logos of organizations Deborah Flanagan has worked with
Logos of organizations Deborah has worked with including KPMG
Logos of organizations Deborah has worked with including O'Melveny & Myers
Logos of hospitals Deborah Flanagan has worked with including NYU Langone Health
Logos of hospitals Deborah Flanagan has worked with including NewYork-Presbyterian
Concierge medical practices Deborah Flanagan has worked with including the Lanby
Concierge medical practices Deborah Flanagan has worked with including Parsley Health

If your mind won’t slow down, here’s a quick look at how this works.

Apply for the Breakthrough Program

Takes a few minutes

Why Pushing Through Isn’t Working

You know that moment when you realize something has to change?


Do you ever catch yourself thinking:
“If I just force myself to push through it, I can get to the other side…”

This works in the professional world. Sort of.
It’s how you’ve gotten to where you are and why people rely on you.

But when it comes to what you’re feeling on the inside, it backfires.

Trying to push through makes the negative thoughts louder and the pressure in your chest heavier…
Which leaves you feeling even more stuck.

So you never really get to the root of the problem, which keeps it coming back.

This is why Deborah created the Breakthrough Program so you can dissolve the pattern where it starts.

What Is the Soul-Powered Breakthrough Program?

A 30-day virtual 1:1 program tailored to you.

The Breakthrough Program blends Hypnosis, Reiki, and Tao Hands quantum healing, using Deborah’s signature Soul-Powered Method™. It’s designed to create lasting changes in how you think, decide, and show up.

Deborah’s known for getting to the root of what’s been keeping you stuck so old patterns dissolve at the source instead of being endlessly managed on the surface.

Deborah works with high-achieving women in high-pressure roles. This work is for you if you’re done managing symptoms and ready for real change.

Young professional woman in a virtual healing session on a laptop

Inside the program, here’s what you’ll experience:

  • Uncover what’s really been running the show
  • Reconnect with your gifts and strengths
  • Clear what’s been sabotaging your progress
  • Discover simple, practical tools you can use anytime
  • Map out what you need next so you move forward with clarity
Apply for the Program 

The Soul-Powered Method™

The 4-step process behind every breakthrough.

Unlike approaches that start by focusing on what’s wrong, this work begins by helping you access your gifts and abilities.

You start from a place of strength, instead of trying to make changes from the part that’s been struggling.

Infographic outlining Deborah's four-step Soul-Powered Method: Magnify & Amplify, Divine Activation, Inner Wisdom Mindset, and Empower & Expand.

Your 30-Day Breakthrough

Two live virtual sessions with Deborah, plus guided support and practice in between.

Most clients feel a shift in the very first session.

Week One:

Breakthrough Meeting (90 min.)

  • Uncover what’s really been keeping you stuck
  • Magnify your gifts so you start from a place of strength
  • Start clearing what’s been sabotaging your progress

Week Two:

On-Demand Support & Practice

  • Reinforce initial shifts with the Hypnosis Library & Client Resource Hub
  • Use tools to reset when stress or old patterns surface
  • Build consistency so this new way starts to feel natural

Week Three:

Alignment Meeting (60 min.)

  • Clear negative thoughts and past experiences
  • Have the “a-ha” moments that clarify what you need
  • Map out your next steps

Week Four:

On-Demand Support & Practice

  • Mix and match the recordings and techniques to find what works best 
  • Lock in your personal reset for when pressure hits

Ongoing Access

Client Resource Hub

Your private vault of tools and techniques, ready whenever you need to reset or reinforce your progress.

Hypnosis Library

On-demand Hypnosis audios with a bonus workbook to anchor and support the shifts we create.

While the live work takes place within a focused 30-day container,
you’ll continue to have access to the tools and resources beyond it.

This process is designed to clear what’s been keeping you stuck so you can move forward feeling lighter and more like yourself again.

How Your Life Shifts

You’ll feel:

  • Calm confidence from the inside out
  • A stronger presence and natural authority
  • Clear, intuitive decision-making
  • A deeper, more authentic trust in yourself
  • A renewed sense of purpose and direction
woman doing a headstand in nature with the sun shining brightly
Apply for the Program 

Your 30-Day Breakthrough

$947

Or two payments of $497

Apply for the Program 


Application reviewed personally within 48 hours.

What Happens Next

Fully virtual, serving clients worldwide.

1

Apply
Complete a short application so Deborah can understand what you’re navigating and determine fit.

2

Application Review
Deborah reviews your application. If approved, you’ll receive your private link & next steps within 48 hours.

3

Begin
Your 30-day program includes 2 live meetings, with on-demand practice and support in between.

What Clients Are Saying

“I had profound insights as to why I binge. After my 1st session, I received disappointing news so I opened the fridge. For the first time ever I closed it–I didn’t feel like eating. Our sessions have already proven to have a tremendous impact.” — J.S.

“This helped me overcome my fear of public speaking—when I had to speak, everything flowed effortlessly and people came up afterwards and told me I absolutely nailed the speech. I was able to savor every moment.” — R.R.

“I came to Deborah after failing my board exam, desperate to regain my confidence. She helped me reframe and reconnect with my own abilities. My time with her was invaluable and essential to my eventual success passing the exam and starting my new job.” — J.T.

“I love Deborah and feel I’ve received more in the past month with her than with all my other therapy and ‘stuff’ combined. I keep talking about how she actually listened to me. My mind and body are finally working together, my chronic pain is so much better, and honestly… wow..” — C.S.

“I came to Deborah with relationship patterns I’d struggled with my entire life. She helped me see how out of sync they were with who I am today. A total game changer and I already feel a world of difference. She’s helped me learn to ‘catch my own fish.’ I feel empowered and hopeful.” — P.F.

Read more reviews on Google

Meet Deborah Flanagan

Deborah created the Soul-Powered Method™ after years of guiding thousands of high-achieving women through high-pressure transitions and the patterns that kept you stuck.

Her background includes clinical work at NYU Langone and Beth Israel Medical Center, along with national media features including Oprah and Dr. Oz.

Because of the depth and personalization of this work, she works with a limited number of one-on-one clients at a time.

photo of Deborah Flanagan, quantum healer, Reiki Master, and hypnotist

And if you’re wondering whether this is the right fit, here are a few common questions.

Frequently Asked Questions

Will this work for me?

Most of the women Deborah works with have already tried pushing through, talking it out, or trying to “manage” stress on their own. What makes this approach unique is that it addresses the root cause — helping you shift what’s been driving the anxiety or overthinking so you can feel calmer, clearer, and more connected to yourself.

If you’re outwardly capable but internally dealing with pressure, self-doubt, or mental noise, this work is designed for exactly that.

Over the years, Deborah has seen this question answered in ways that still amaze her. Not always because your life changes overnight, though sometimes it does.  More often, it’s because you suddenly notice yourself responding differently in situations that used to completely overwhelm you.

What actually happens when we meet?

The first meeting is longer (90 minutes) to go over what you shared in your application. This helps Deborah understand your patterns and strengths, see what needs to shift, and personalize the process to what you’re navigating.

You’ll also learn simple self-hypnosis techniques that help clear what’s coming up and become tools you can use on your own in real life situations.

Your second meeting is an hour and usually takes place 7–15 days later. You’ll reinforce the shifts you’ve already started making, work through what’s still coming up, and map out what you need next so you can continue moving forward with more clarity and confidence. 

Every session includes a deeply restorative component, so you can relax into the changes you’re making. This is the part clients usually end up loving the most.

You literally get to lean back or lie down, close your eyes, stop thinking so hard, and let your mind and body settle while Deborah combines Hypnosis, Distance Reiki, and a Tao Hands quantum healing blessing. This unique layered approach helps you access the right part of your mind, rebalance your energy, and get to the root cause of what’s been holding you back.

Most clients notice a shift in the very first meeting, even before the full process is underway.

How many sessions does it usually take? What happens after the Breakthrough Program?

Everyone changes differently, which is why Deborah created the 30-day structure.

For some people, it’s fast, like hitting a reset button. For others, it’s repetition, you keep at it until it sticks. Sometimes it’s a gentler process, releasing emotions gradually so the change feels sustainable. And for some, it’s ongoing support, having Deborah help you navigate challenges as they come up.

If the two sessions in the Breakthrough Program are all you need, that’s great. If you both feel continuing would be valuable, one-hour follow-up sessions or a 3-session bundle are available.

Deborah will help you map out what you need.

I’ve tried therapy / apps / meditation — how is this different?

Most approaches focus on managing symptoms or talking through the problem. The Soul-Powered Method works differently: it helps dissolve patterns at the source, while strengthening the part of you that knows what’s best for you so you have the inner clarity and inspired direction to move forward.

It’s not about forcing change through willpower — it’s about shifting how you feel inside that
makes lasting change possible.

Here’s more about the holistic methods Deborah uses as part of her multidisciplinary approach.

What if I’m nervous about Hypnosis or I’m not sure I can relax?

You don’t have to switch off your mind or “do it right.” Hypnosis is simply a natural state of focused awareness — similar to reading, driving, or being absorbed in a good movie. Some people stay aware of every word, others drift into a deeper state, and most experience a combination of both. What matters is that the unconscious part of your mind — the part that creates real change — is engaged. Most clients are surprised by how natural and comfortable it feels, and many notice a shift even in the first meeting.

What if I can’t commit to 30 days?

The 30-day container is designed to be focused and doable, even with a demanding schedule. It gives you enough time for the changes you’re making to take hold and become sustainable. You’ll have two live meetings plus on-demand tools you can use in small pockets of time — including easy self-hypnosis techniques you can use in a “New York minute.”

The second session is typically 7–15 days after the first, but scheduling it anytime within 30 days will still maximize your results. If you’re ready to shift the patterns that have been holding you back, this structure gives you the support and momentum you need without overwhelming your calendar.

Do virtual sessions really work?

Yes. Deborah has worked with thousands of clients around the world for 15+ years, and virtual sessions are just as effective as in-person work — often more so. The work happens in your mind and body, and doing it from your home or office means you’re making those shifts in the same space where stress or overthinking usually kicks in, so it’s easier to anchor them into your life.

You get to settle in without commuting or jumping straight back into city energy, and if you have the time, you can rest afterward to let things integrate. Many clients notice their space feels brighter and clearer, and their pets usually pick up on it and relax right along with them.

This process dissolves the patterns that have been running the show in the background so youcan move through your days with more ease and confidence.

Can I use my HSA or FSA for this program?

Sometimes. Eligibility depends on your specific plan, so confirm with your provider. Documentation can be provided upon enrollment if needed.

Is there a payment plan?

Yes. Once approved, you can choose 2 payments of $497, or $947 paid in full.

The second payment is charged 14 days after booking. Choose what works best for you.

Still have a question?

Email Deborah directly at deborah@centertruehealth.com

You Know Something Needs to Change

You’ve done everything you can to out think the anxiety and push past the pressure.

This is where that pattern shifts. For good.

Apply for the Breakthrough Program

Featured in Oprah Magazine

Burned out by an all-consuming job, Deborah Flanagan found balance and peace through the healing arts — and now she's helping others do the same.

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