How To Maximize Your Virtual Soul Healing Event

Woman lying on sofa reading laptop

woman participating in a virtual Soul Healing Event

Here are 7 optional things you can do to maximize the effectiveness of your virtual Soul Healing Event.

1.  Create Sacred Space

Get fresh flowers, dim the lights, light a candle or incense (safely!), put on soft background instrumental music, use crystals, do whatever helps you get in a peaceful frame of mind. Get creative and have fun with it.

2.  Go to the Bathroom

3.  Quiet Down

Close the door. A quiet place of privacy where you won’t be disturbed is ideal. Have headphones or earbuds handy if noise is an issue.

4.  Unplug

Turn off any devices that make a sound (like your phone) so you won’t be interrupted.

making sacred space for soul healing

5.  Get in a Meditative Mindset

Take a few deep breaths, offer a prayer or use an affirmation.

6.  Journal

Reflect on the theme and what aspects of it resonate with you. Write about your intention for what you want the Soul Healing Event to support or related aspects you want to release or transform.

7.  Get Comfortable

Find a comfortable place to sit or lie down; head support is recommended.

Prepare to relax!

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Burned out by an all-consuming job, Deborah Flanagan found balance and peace through the healing arts — and now she's helping others do the same.

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