Unlock Your Voice: Expressing Your Authentic Self

Woman sitting on bed with laptop

The focus of this Soul Healing Recording is to help you if you:

woman smiling after using hypnotherapy and distance reiki to transform fear of public speaking and ablocked throat chakra

  • Find it hard to say no or express your needs
  • Suffer from a fear of public speaking
  • Deal with throat or thyroid issues
  • Don’t feel seen or heard
  • Have a blocked throat chakra that hinders communication
  • Struggle with connecting to others
  • Want an affordable self-care option you can listen to again

Potential Benefits to Look For & Notice:

woman looking confident at work after hypnosis and reiki virtual soul healing eventFeel more:

  • Empowered to express your true self
  • Confident when presenting or speaking in public
  • Clarity & conviction in expressing your needs
  • Ease connecting with others
  • Authentic and in alignment with who you are
  • Creative, allowing your unique voice to shine through

Time Stamps for the Recording:

[Time Stamp: 12:15 Energy Healing Exercises]
[Time Stamp: 21:20 Intention Setting]
[Time Stamp: 23:04 Emotional Freedom Technique (EFT)]
[Time Stamp: 31:06 Deep Soul Healing]

Remember you can listen again (and again) to the recording to receive deeper benefits. Like anything else, you get better at Hypnosis with practice. Enjoy!

Bonus Soulwork

Self-Healing Technique:

Emotional Freedom Technique

Want to tap along with me? Here’s a video for alleviating anxiety (perfect before a presentation or any situation where you’re feeling anxious expressing yourself):


Say goodbye to anxiety in under a minute with EFT Tapping: Learn the basics of this powerful technique for stress relief and emotional healing. #anxietyrelief #stressrelief #emotionalhealing #whatisefttapping #eft #energyhealing

♬ Golden Hour: Piano Version (Cover) – Andy Morris

Journal Prompt, Musings, & Other Explorations:


  • Think about a relationship (colleague, boss, family member, friend, partner, ex…) where you don’t feel able to express yourself. Set the timer for 10 minutes and write everything you want to say to the person. Let loose and don’t hold back. Set it aside when you’re done and read it out loud in a week or so. What do you need to do now? Get rid of it? Do another round? Edit it and choose a few things that feel appropriate to share?

Book Recommendation: 

Untamed by Glennon Doyle

The Tapping Solution by Nick Ortner

Flower Essences for Expressing Yourself:

Here are some specific flower essence suggestions to support you with our theme:

Larch for confidence, especially if your mind goes blank during a speech or important conversation
Centuary to help you say no and express your needs
Mimulus for fear of public speaking or saying what you think
Gentian to recover after a bad experience with speaking in public
Rescue Remedy for extreme fear of public speaking

Here’s an expanded FAQs on how to take flower essences, where to purchase, and more:
Info on Flower Essences

These are all options for integrating the Soul Healing. Pick 1 or 2, there’s no right or wrong way. Have fun!

Featured in Oprah Magazine

Burned out by an all-consuming job, Deborah Flanagan found balance and peace through the healing arts — and now she's helping others do the same.

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