Gain Clarity: Aligning With Your Vision

Woman sitting on bed with laptop

The focus of this Soul Healing Recording is to help you if you:

Soul Healing Recording

  • Feel overly influenced by others’ opinions or advice
  • Have trouble trusting yourself
  • Find it hard to connect with your intuition
  • Feel unclear about your next steps or next chapter
  • Experience foggy or fuzzy thinking
  • Want an affordable self-care option you can listen to again

Potential Benefits to Look For & Notice:


  • More aligned with your soul’s purpose
  • A sense of clarity and insight
  • Like you know what’s right for you
  • Able to focus on your higher vision
  • Confidently connected to your intuition
  • More centered and grounded

Time Stamps for the Recording:

[Time Stamp: 11:45 Mini-Movement Exercise Snack]
[Time Stamp: 20:05 Stop the World Technique]
[Time Stamp: 28:12 Intention Setting]
[Time Stamp: 30:28 Deep Soul Healing]

Bonus Soulwork


Soul Healing Recording

Self-Healing Technique:

Stopping the World Technique Handout

Journal Prompt, Musings, & Other Explorations:

Journal: What helps you go within and connect to yourself? Time alone, journaling, walks in nature, daydreaming in your bed…

Here’s a list of 30+ suggestions I put together to help. 

Dance Party: Next time you’re feeling fuzzy, are having trouble trusting yourself about something, or are unclear about what’s right for you, put on a favorite or inspiring song and dance for a few minutes (longer if you like). This is a super fast (and fun) way to dramatically shift your energy and reconnect to yourself

Flower Essences for Clarity:
Here are some specific flower essence suggestions to support you with our theme:

Star of Bethlehem to realign your soul/heart/mind/body
Cerato to go within and trust your decisions
Clematis to alleviate feeling fuzzy or foggy brain
Larch for confidence
Schleranthus for indecision when you’re going back and forth
Wild Oat to focus and figure out your purpose
Walnut for protection from outside influences

Here’s an expanded FAQs on how to take flower essences, where to purchase, and more:
Info on Flower Essences

These are all options for integrating the Soul Healing. Pick 1 or 2, there’s no right or wrong way. Have fun!

Featured in Oprah Magazine

Burned out by an all-consuming job, Deborah Flanagan found balance and peace through the healing arts — and now she's helping others do the same.

Read The Press
Also Featured On
Mind Body Green Logo Oprah Magazine Logo Dr. Oz Logo
Your Tango Logo ABC Network Logo Black Enterprise Magazine Logo Z Living Logo