The focus of this Soul Healing Recording is to help you if you:
- Want to manifest changes in your life
- Experience a lack of confidence or imposter syndrome
- Want to feel more inspired and energized
- Feel unmotivated or tired
- Are experiencing burn out
- Want an affordable self-care option you can listen to again
Potential Benefits to Look For & Notice:
Feel:
- More creative
- Connected to your gifts, talents, and abilities
- Inspired and passionate about what you love
- Aligned with your purpose
- A greater sense of vitality and energy
- More centered and grounded
Time Stamps for the Recording:
[Time Stamp: 14:04 Mini-Movement Exercise Snack]
[Time Stamp: 22:05 Intention Setting]
[Time Stamp: 24:25 Movie Technique]
[Time Stamp: 32:31 Deep Soul Healing]
Bonus Soulwork
Self-Healing Technique:
Journal Prompt, Musings, & Other Explorations:
Journal:
Want do you want to manifest? Be as specific as possible. Explore how you will feel when you attain your desire. What are some things you can do to help you start feeling this as you work toward your goal? Why wait when you can be feeling it now!
Book Recommendation:
Flower Essences for :
Here are some specific flower essence suggestions to support you with our theme:
Rescue Remedy to realign your soul/heart/mind/body
Wild Rose for motivation
Olive for feeling tired or burnt out
Larch for confidence
Vervain for overwork (especially if it’s work you love)
Wild Oat to focus and figure out your purpose
Here’s an expanded FAQs on how to take flower essences, where to purchase, and more:
Info on Flower Essences
These are all options for integrating the Soul Healing. Pick 1 or 2, there’s no right or wrong way. Have fun!
