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Stress is Good

Find out how and why stress can be useful, offering you an opportunity to do something different so you can feel better fast.

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5 Benefits of Taking a Reiki Class

Discover 5 ways taking a Reiki I class can help you handle stress, and other beneficial changes you’ll notice in every aspect of your life.

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Hypnosis vs. Meditation

Find out how Hypnosis and meditation differ, the ways they’re similar, how you can combine them, as well as how Hypnosis can help you make changes quickly.

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What to Expect During a Session (It might not be what you think!)

How Reiki, Tao Hands, or Hypnosis sessions can help you tap into your true self and positive benefits you may notice.

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How to Interrupt Stress

A quick DIY self-healing reflexology technique to provide stress relief; support digestion; and help with headaches, diabetes, and allergies.

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Featured in Oprah Magazine

Burned out by an all-consuming job, Deborah Flanagan found balance and peace through the healing arts — and now she's helping others do the same.

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