This recording is for you to cultivate peace of mind, helping you release overthinking so you can feel focused, calm, and clear.
This Recording is for You if You
- Are prone to overthinking or ruminating
- Go back and forth when trying to make decisions
- Find it hard to shut down and get to sleep
- Have difficulty meditating
- Experience internal chatter or the Inner Critic
- Feel mentally exhausted
- Want an affordable self-care option you can listen to again
What Are The Potential Benefits?
Some Benefits You May Experience & Notice
Feel more:
- Clarity & insight
- Settled & peaceful
- Rested with improved sleep
- Able to make good decisions
- Positive & connected to your gifts & abilities
- Focused & energized
- Connected to your intuition
- Centered and grounded