Transcend Fear: Release Into Peace

Woman sitting on bed with laptop

Benefits of this Soul Healing Recording:


Soul Healing Recording to transcend fear and release into peace using hypnosis and reiki

  • Release anxiety and embrace emotional freedom
  • Exchange fear of failure for inner confidence
  • Transform worry about the future to be in the present moment
  • Harness the courage to take more risks
  • Feel more decisive & trust your inner compass

Time Stamps for the Recording:

[Time Stamp: 12:40 Energy Healing Exercises]
[Time Stamp: 21:49 Intention Setting]
[Time Stamp: 23:57 Betty Erickson Technique]
[Time Stamp: 32:18 Deep Soul Healing]

Remember you can listen again (and again) to the recording to receive deeper benefits. Like anything else, you get better at Hypnosis with practice. Enjoy!


Bonus Soulwork

Self-Healing Technique:

Betty Erickson Special Handout

Shorter Version

Powerful Balancing Breath to Release Anxiety

EFT (Tapping):

Tame Your Worry Monster with EFT

Journal Prompt:

What feeds your fear?
Reflect on the triggers that amplify your fears. Is it certain shows, conversations, news, or even technology alerts?

What stabilizes your heart, mind, and/or body so you can feel peace?
Is it creative expression, movement, meaningful interactions, or spiritual practices?

As you journey through these reflections, pick one to do less of and one to do more of and see what you notice.

Book Recommendations:

The Places That Scare You: A Guide to Fearlessness in Difficult Times


Mirrors of the Earth

Guided Meditation:

3-Minute Grounding Meditation to Embrace Calm

Flower Essences for Fear, Anxiety, & Worry:

Here are some specific flower essence suggestions to support you with our theme:

Mimulus for specific fears you can name

Aspen for vague fears

Cerato for lack of trust in your own decision-making

Cherry Plum for fear of losing control

Rock Rose for terror and panic

Here’s an expanded FAQs on how to take flower essences, where to purchase, and more:
Info on Flower Essences


These are all options for integrating the Soul Healing. Pick 1 or 2, there’s no right or wrong way. Have fun!

Featured in Oprah Magazine

Burned out by an all-consuming job, Deborah Flanagan found balance and peace through the healing arts — and now she's helping others do the same.

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