Benefits of this Soul Healing Recording:
This event is for you if you:
- Experience frequent overwhelm & stress
- Feel buried under endless tasks
- Carry tension, especially in your neck & shoulders
- Find it hard to relax
- Want to infuse everyday moments with inspiration & wonder
- Crave a deeper connection to your inner source of joy
- Seek to recalibrate & realign as the year draws to an end
Time Stamps for the Recording:
[Time Stamp: 9:18 Energy Healing Exercises]
[Time Stamp: Technique]
[Time Stamp: 23:14 Intention Setting]
[Time Stamp: 21:00 Deep Soul Healing]
Remember you can listen again (and again) to the recording to receive deeper benefits. Like anything else, you get better at Hypnosis with practice. Enjoy!
Bonus Soulwork
Self-Healing Technique:
Ask yourself this question to conquer overwhelm
EFT (Tapping):
EFT for feeling mentally drained
Journal Prompt:
Flower Essences for Stress:
Here are some specific flower essence suggestions to support you with our theme:
Rescue Remedy for stress
Vervain for an overactive mind when you’re trying to sleep or find it hard to turn off work at the end of the day
Olive for feeling physically tired from overwork
Hornbeam for feeling mentally tired from overwork
Elm for feeling overwhelmed by a big job or task
Here’s an expanded FAQs on how to take flower essences, where to purchase, and more:
Info on Flower Essences
These are all options for integrating the Soul Healing. Pick 1 or 2, there’s no right or wrong way. Have fun!
